The perfect snack

3 07 2009

Fuji apple + Almond butter. Is there a more perfect marriage?

The first time I had a sliced apple + nut butter combo, I was at an eating disorders treatment center. During that spring 2007, peanut butter on apples (usually it was a mealy red delicious) was introduced into my diet as a way to get 1 fat + 1 fruit. I’ve always known about bananas and peanut butter, but APPLES too?! I loved the combination from day 1. I used to think of it as “peanut butter and jelly”-esque, because the sweetness and tartness from the apple cut into the creaminess of the peanut butter. It was more crunchy, less sweet, and less bread-y. Who eats a PB&J for the bread, anyway?

In the two years+ since I left, I’ve come to enjoy mix-and-matching a variety of fruits with a variety of nut butters. Gone are the days of the 0.75oz smuckers creamy single serve tubs (and gone, too, are the days of agonizing over calories), though the single serve non-natural packs sure are handy for an on-the-go snack.


Nowadays, I like ANY fruit with ANY nut butter. Oranges, apples, pears, peaches… they all taste good. I enjoy all nut butters as well, but prefer the taste and texture of products without stabilizers. My favorite combination, however, is the apple (fuji, preferably) and almond butter (trader joe’s variety is pictured). I don’t think I’ll ever get sick of it!

Do you have a favorite specific fruit + nut butter combination?